This 7-day intensive Rock Climbing Training contains all you need to know and immerses you in a jam-packed progressive curriculum that transforms novices to levels of proficiency on crags, as well as advanced rock rescue skills that will help you get established successfully in Trad climbing.
Lastly, individuals who want to learn everything at once should take this Rock Climbing Training course.
Rock Climbing Training Course Content
Bouldering (Un-roped climbing)
Background and Preparation
Rock climbing technique fundamentals
Design, maintenance, usage, and selection of the right equipment
Technical abilities include rope work, knots, tie-ins, spotting, belaying, and abseils/ rappelling
Environmental awareness
Emergency response methods
All with a lot of climbing
The proper usage of equipment
Route selection on trad climbs
Movement skill progression – backing, smearing, jamming, crimping
Technical Skills – Anchor setup, runner selection, rope work, and belaying Personal abseiling, holding falls, descending, seconding a route
On trad climbs, belaying and seconding a lead climber
Equipment: All group climbing equipment ropes, helmets, carabiners, harnesses, descenders, etc. will be provided. Personal equipment rock climbing shoes, or chalk bag you can hire.
Infographic list of Rock Climbing Equipment – Ascent Descent Adventures